Building Ojas and Immunity
A Workshop on How to Boost & Strengthen Your Immune System Naturally
Workshop Summary
A one hour workshop with natural remedies and strategies to build a strong, resilient immune system and creating more ojas (the subtle essence of kapha dosha.) You’ll generate enhanced vitality to feel more energized, glowing, and vibrant all year long.
We’ll explore diet, herbs, self care, stress management, mindset, and practices rooted in the ancient medical science of Ayurveda – the lifestyle of yoga.
These Ayurvedic practices & remedies will help you:
★ Protect your body against the common cold, flu, or whatever bug's going around town.
★ Reduce stress, worry and overwhelm that wears you down.
★ Practice mindset techniques to transform your body/mind system.
★ Feel more nourished, rejuvenated and supported.
★ Cultivate better self care practices to stay strong, feel more energized, fresh and glowing all year long.
Workshop Snapshot
Anna Welle
ABOUT ANNA
Hi ~ I’m Anna, an Ayurvedic Practitioner, Master Reiki Therapist, Priestess of the Moon, and Yoga Health Coach. I am a mentor for the Living Ayurveda Course (a 9 month Ayurveda school with 75 annual students, founded by Cate Stillman) and a follower of Sri Guru Mooji.
It’s my passion and dharma to help you upgrade your health. I believe in Ayurveda as a system to support your healing, your flourishing, and your ultimate truth in Self-realization. Taking care of your body, mind, and spirit in a wholesome and loving way is fundamental to help your light shine bright and live fully from your heart to reach your potential.
I truly care about you! I feel inspired by and for my clients, and have a deeply caring compassion for each person I work with. Your success and health is important to me, and is important for the world.
Purchase the Workshop
Building Ojas and Immunity
$29 USD
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Workshop to strengthen your immune system and create glow.